Laughter - The Best Medicine?

This week, we could talk about stress.  What causes stress?  What relieves stress?  The impact of stress on our mental and physical health.  These are really important questions, the understanding of which can help focus us on what to do about it....

When we notice the signs and symptoms of stress in our work and/or home life, what can we do about it?  

A sense of wellbeing comes from within.  It is about how we are in ourselves, in our thoughts, in our feelings, in our attitudes and in our sense of our bodily experiences.

What images do the letters C, P and D, in that order conjure up for you?