For Experienced and Emerging Leaders

Lead with Integrity, Inspire with Clarity, and Grow with Confidence

Leadership today requires more than expertise. It calls for emotional agility, reflective practice, and the ability to bring people with you through change. Whether you are stepping into a new leadership role or evolving your impact as an experienced leader, 4Front supports you to build the clarity, confidence, and presence needed to lead well. Through coaching, supervision, and leadership development, we help you navigate complexity, empower your team, and stay grounded in your values. Explore the tools and support available to lead with purpose, resilience, and trust.

If you do not see what you are looking for, please email Rachel at Rachel@RachelDungan.com.

The 6P’s of Positive Practice

As a leader, the way you manage pressure, people, and purpose shapes your team’s culture and your own sense of fulfilment. This reflective tool introduces six key pillars that support sustainable, values-led leadership. Use it to assess where you are thriving and where a small shift could create a meaningful difference in how you lead.
👉 Click here to take the 6 P’s of Positive Practice self-assessment

Positive Intelligence Mental Fitness Programme

Leadership demands emotional strength, especially when guiding others through uncertainty or change. This self-directed programme helps you build mental fitness by developing greater self-awareness, emotional regulation, and resilience. Learn how to recognise and shift unhelpful patterns, quiet your inner critic, and lead with steadiness and purpose.
👉 Click here to begin the Positive Intelligence Self-Directed Programme

LCI Coaching Diploma for Leaders

This ICF-internationally accredited diploma is designed for leaders who want to coach with confidence, communicate with clarity, and lead with integrity. You will develop practical coaching skills that strengthen relationships, support team development, and help you lead through complexity. Ideal for those stepping into leadership or seeking to deepen their impact in healthcare, education, or other regulated environments.
👉 Click here to explore the LCI Coaching Diploma for Leaders

Leader and Team Coaching Solutions

Great teams do not happen by accident — they are shaped by conscious, values-led leadership. This coaching experience helps you and your team improve communication, build trust, and align around shared goals. Whether you are leading a new team or reinvigorating an existing one, you will gain the tools and insight needed to lead more effectively together.
👉 Click here to explore Leader and Team Coaching Solutions

DiSC for Leaders and Teams

Self-awareness is the foundation of effective leadership. DiSC profiles help you understand your leadership style, communicate more effectively, and adapt to different personalities across your team. Explore options such as Work of Leaders, Management, Productive Conflict, and more to enhance team performance and strengthen workplace relationships.
👉 Click here to explore DiSC profile options for leaders

ABCD One-to-One Coaching | 6-Month Lead Self Programme

Leading others begins with knowing yourself. This one-to-one coaching programme supports you over six months to grow your self-awareness, strengthen emotional intelligence, and lead from your values with greater clarity and confidence. Ideal for leaders who want structured, personalised support to deepen their presence, impact, and resilience.
👉 Click here to explore the ABCD One-to-One Lead Self-Coaching Programme

ABCDE One-to-One Coaching | 12-Month Lead Self and Others Programme

If you are ready to expand your leadership capacity and influence, this 12-month coaching programme is for you. You will strengthen your ability to lead yourself and others through values-based action, strategic thinking, and emotionally intelligent communication. With structured support over a full year, you will build the mindset, skills, and resilience to lead confidently in complex, human-centred environments.
👉 Click here to explore the ABCDE 12-Month Lead Self and Others Coaching Programme

Bespoke 90-Minute Strategy Session

Leadership can feel isolating, especially when you are facing important decisions, difficult dynamics, or moments of change. This one-to-one session gives you a focused space to think clearly, explore your options, and move forward with purpose. Walk away with insight, clarity, and a personalised action plan to support your next step.
👉 Click here to book your Bespoke 90-Minute Strategy Session

Lead with Integrity. Grow with Purpose.

Rachel Dungan is a pharmacist and leadership coach who supports experienced and emerging leaders to navigate change, lead high-performing teams, and stay grounded under pressure. Whether you're stepping into leadership for the first time or recalibrating after burnout, Rachel helps you lead with clarity, emotional agility, and confidence. Her coaching blends strategic thinking with deep self-awareness so you can communicate with impact, make ethical decisions, and inspire trust. Leaders work with Rachel when they’re ready to align values with action and build a sustainable, people-centred leadership style. 📩 Email Rachel at rachel@racheldungan.com to book your call and take the next step.